Nutrition Plan for…Anxiety
Saturday, May 1st, 2010Truth: I suffer from Generalized Anxiety Disorder (GAD). Although I was only diagnosed a little over a year ago, this debilitating (& sometimes terrifying) mental disorder is something I have struggled with my entire life. I am a total Type A personality; perfectionistic, ambitious, a little controlling & generally impatient. For most of my life, [...]
